Glossary

Diet and Nutrition Glossary

Clear definitions for terms that are often used loosely or without context.

A state in which energy intake is lower than energy expenditure over a period of time.

A broad description of how well an eating pattern aligns with nutritional priorities such as adequacy, variety, balance, and moderation.

A metabolic state in which ketone production rises because carbohydrate availability is low.

An eating schedule that limits daily food intake to a consistent window of hours.