Glossary
Diet Quality
Definition: A broad description of how well an eating pattern aligns with nutritional priorities such as adequacy, variety, balance, and moderation.
Why it matters
Two diets with similar calories can differ substantially in fiber, micronutrients, protein, food processing, and overall dietary pattern.
Example
The term may appear in diet descriptions, research summaries, product marketing, or conversations with health professionals. Its practical meaning depends on how it is measured and applied.